Feel the rhythm, embrace the folklore, and experience the joy of English Morris Dancing. Join us for an exuberant and lively workshop celebrating this cherished English folk tradition.
English Morris Dancing
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Physical Workshops
Sports Day
Join us for a day of friendly competition, team spirit, and exciting challenges suitable for all ages and fitness levels.
English Morris Dancing
Feel the rhythm, embrace the folklore, and experience the joy of English Morris Dancing. Join us for an exuberant and lively workshop celebrating this cherished English folk tradition.
Medieval Dance
Step back in time and immerse yourself in the captivating world of Medieval Dance. Join us for a unique and enchanting workshop where you’ll learn the art of traditional dances from the medieval era.
Teen Yoga for Calm and Relaxation
← Back to Workshops 2023Learn gentle yoga to de-stress, stretch, move and relax.Flowing yoga postures to ease achy shoulders and release tensionYoga breathing can help to relieve anxiety and calm busy mindsLearn simple relaxation techniques to help you feel calm and...
Silent Disco
The movement is like food/medicine for the body, mind, soul and spirit. It helps to heal that part inside each of us that gets buried/neglected/numbed/forgotten.
Wing Chun Kung Fu
This is the martial art made famous by Bruce Lee. It is known for its short range techniques and quick movements deflecting the opponent’s energy.
Rounders & Touch Rugby
Get ready for an action packed workshop where you can unleash your competitive spirit with a thrilling game of Rounders and Touch Rugby on our sports field. This workshop is the perfect opportunity to showcase your agility, teamwork, and strategic prowess in two exciting sports.
Ultimate (frisbee)
Learn the skills and drills to play Ultimate (originally called Ultimate Frisbee). Ultimate is a self refereed, non-contact sport played with a flying disc.
Modern jive
Ever wanted to dance with a partner but had no idea how? Modern Jive is the perfect answer for those eager to take the dance floor with their partner.
Hatha Yoga with Kay
Start each day with mindful movement in Hatha Yoga, a blend of traditional postures and flowing movements that will leave you feeling energised and blissed at the same time.
Football (Training & match)
Join us for an exhilarating football workshop where you’ll have the opportunity to refine your skills, elevate your game, and experience the thrill of competition.
Hungry Hippos
Get ready for a wild and hilarious ride with our exhilarating Human Hungry Hippos game.
West African Dance
Come along and move your body to the rhythm of the drums. Stuart will share traditional West African dances from Mali and Guinea in a fun and interactive way, with live drums.
Juggling & Balancing
Step into the fascinating world of juggling and balancing in our captivating workshop.
Orienteering Race
Come and try Orienteering. Walk or run round the course with a map and see how fast you can find all the flags. You can do it just for fun, or record your time to race against people in your age group.
Kundalini Yoga
Yoga is for everyone. Yoga means union. A meditation between the mind, body and soul. It is not about flexibility, body size/image or physical ability.
